{"title":"Cooking Essentials","description":"","products":[{"product_id":"yellow-mustard-oil","title":"Yellow Mustard Oil","description":"\u003ch2\u003e\u003cb\u003eYellow Mustard Oil\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cem\u003e\u003cb class=\"\" data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eLighter, Milder, and Nutrient-Rich—Cold-Pressed for Maximum Purity.\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eYellow Mustard Oil is the perfect choice for those who want the incredible health benefits of mustard oil without the intense pungency of the black variety. Extracted from the finest yellow mustard seeds (\u003cstrong\u003e\u003ci data-path-to-node=\"4\" data-index-in-node=\"218\"\u003eSinapis alba\u003c\/i\u003e\u003c\/strong\u003e), this oil has a beautiful golden hue and a subtle, nutty aroma that enhances the flavor of your food without overpowering it.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eThe Vedik Tattva Promise: The Kachi Ghani Advantage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eWe maintain\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"12\"\u003estrict supervision\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eover every batch to ensure you receive oil that is as close to nature as possible.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eCold-Pressed Extraction:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eOur seeds are crushed at low temperatures to ensure that the delicate vitamins and minerals are not destroyed by heat.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-57\"\u003eNutrient Retention:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-57\"\u003e\u003cspan\u003e \u003c\/span\u003eBy avoiding refining and bleaching, we preserve the natural\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"80\"\u003e\u003cspan class=\"citation-57\"\u003eVitamin E, Antioxidants, and Omega-3 fatty acids\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-57 citation-end-57\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eZero Additives:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e100% pure yellow mustard oil with no mineral oils, no argemone, and no artificial fragrances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eWhy Choose Vedik Tattva Yellow Mustard Oil?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eMild \u0026amp; Versatile:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eIts lighter flavor makes it ideal for continental dishes, salads, and everyday cooking where you want a subtle taste.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eHigh Smoke Point:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ePerfect for Indian cooking, including deep-frying and sautéing, while remaining stable at high temperatures.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eNon-Sticky Texture:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eUnlike many commercial oils, our yellow mustard oil is light and absorbs less into the food, keeping your meals healthy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eHealth Benefits: Beauty and Vitality\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eHeart-Friendly Fats:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eHigh in Monounsaturated Fatty Acids (MUFA), which help in maintaining healthy cholesterol levels and supporting cardiovascular health.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eGlowing Skin:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eNaturally rich in Vitamin E, it acts as a powerful antioxidant that protects the skin against UV rays and pollution.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-56\"\u003eAnti-Inflammatory:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-56 citation-end-56\"\u003e\u003cspan\u003e \u003c\/span\u003eContains compounds that help reduce internal inflammation and provide relief from joint pain.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003eBoosts Immunity:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eThe presence of essential minerals helps strengthen the body’s natural defense mechanism against seasonal changes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"12\"\u003e\u003cb data-path-to-node=\"12\" data-index-in-node=\"0\"\u003eHow to Use\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13\"\u003eIdeal for\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"10\"\u003edaily cooking\u003c\/b\u003e, especially for those who prefer a less pungent “jhaans.” It works beautifully as a\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"108\"\u003esalad dressing\u003c\/b\u003e, in\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"127\"\u003emarinades for grilling\u003c\/b\u003e, or for\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"158\"\u003etempering (tadka)\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003evegetables and dals. It is also an excellent choice for a\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"234\"\u003elight body massage\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003efor infants and adults alike.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChoose Peeli Sarso Oil\u003c\/b\u003e\u003cspan\u003e for Daily Cooking with a Soft Touch.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eChoose Kaali Sarso Oil\u003c\/b\u003e\u003cspan\u003e when you want Intense Flavor and \u003c\/span\u003e\u003cb\u003eAyurvedic-Grade Heat\u003c\/b\u003e\u003cspan\u003e for Both Cuisine and Wellness Rituals.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vedik Tattva","offers":[{"title":"500 Ml","offer_id":48569297862811,"sku":"O-YM-500","price":235.0,"currency_code":"INR","in_stock":true},{"title":"1 Litre","offer_id":48569297895579,"sku":"O-YM-1000","price":455.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/7496\/6427\/files\/831786ea-abe2-492b-93f4-827ef2363181_f6c6df81-c0c3-4322-8583-9f38a539e6e3.webp?v=1778956742"},{"product_id":"black-mustard-oil","title":"Black Mustard Oil","description":"\u003ch2\u003e\u003cb\u003eYellow Mustard Oil\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cem\u003e\u003cb class=\"\" data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eLighter, Milder, and Nutrient-Rich—Cold-Pressed for Maximum Purity.\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eYellow Mustard Oil is the perfect choice for those who want the incredible health benefits of mustard oil without the intense pungency of the black variety. Extracted from the finest yellow mustard seeds (\u003cstrong\u003e\u003ci data-path-to-node=\"4\" data-index-in-node=\"218\"\u003eSinapis alba\u003c\/i\u003e\u003c\/strong\u003e), this oil has a beautiful golden hue and a subtle, nutty aroma that enhances the flavor of your food without overpowering it.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eThe Vedik Tattva Promise: The Kachi Ghani Advantage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eWe maintain\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"12\"\u003estrict supervision\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eover every batch to ensure you receive oil that is as close to nature as possible.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eCold-Pressed Extraction:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eOur seeds are crushed at low temperatures to ensure that the delicate vitamins and minerals are not destroyed by heat.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-57\"\u003eNutrient Retention:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-57\"\u003e\u003cspan\u003e \u003c\/span\u003eBy avoiding refining and bleaching, we preserve the natural\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"80\"\u003e\u003cspan class=\"citation-57\"\u003eVitamin E, Antioxidants, and Omega-3 fatty acids\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-57 citation-end-57\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eZero Additives:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e100% pure yellow mustard oil with no mineral oils, no argemone, and no artificial fragrances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eWhy Choose Vedik Tattva Yellow Mustard Oil?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eMild \u0026amp; Versatile:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eIts lighter flavor makes it ideal for continental dishes, salads, and everyday cooking where you want a subtle taste.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eHigh Smoke Point:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ePerfect for Indian cooking, including deep-frying and sautéing, while remaining stable at high temperatures.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eNon-Sticky Texture:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eUnlike many commercial oils, our yellow mustard oil is light and absorbs less into the food, keeping your meals healthy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eHealth Benefits: Beauty and Vitality\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eHeart-Friendly Fats:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eHigh in Monounsaturated Fatty Acids (MUFA), which help in maintaining healthy cholesterol levels and supporting cardiovascular health.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eGlowing Skin:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eNaturally rich in Vitamin E, it acts as a powerful antioxidant that protects the skin against UV rays and pollution.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-56\"\u003eAnti-Inflammatory:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-56 citation-end-56\"\u003e\u003cspan\u003e \u003c\/span\u003eContains compounds that help reduce internal inflammation and provide relief from joint pain.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003eBoosts Immunity:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eThe presence of essential minerals helps strengthen the body’s natural defense mechanism against seasonal changes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"12\"\u003e\u003cb data-path-to-node=\"12\" data-index-in-node=\"0\"\u003eHow to Use\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13\"\u003eIdeal for\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"10\"\u003edaily cooking\u003c\/b\u003e, especially for those who prefer a less pungent “jhaans.” It works beautifully as a\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"108\"\u003esalad dressing\u003c\/b\u003e, in\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"127\"\u003emarinades for grilling\u003c\/b\u003e, or for\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"158\"\u003etempering (tadka)\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003evegetables and dals. It is also an excellent choice for a\u003cspan\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"234\"\u003elight body massage\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003efor infants and adults alike.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChoose Peeli Sarso Oil\u003c\/b\u003e\u003cspan\u003e for Daily Cooking with a Soft Touch.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eChoose Kaali Sarso Oil\u003c\/b\u003e\u003cspan\u003e when you want Intense Flavor and \u003c\/span\u003e\u003cb\u003eAyurvedic-Grade Heat\u003c\/b\u003e\u003cspan\u003e for Both Cuisine and Wellness Rituals.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vedik Tattva","offers":[{"title":"500 Ml","offer_id":48569303433371,"sku":"O-BM-500","price":190.0,"currency_code":"INR","in_stock":true},{"title":"1 Litre","offer_id":48569303466139,"sku":"O-BM-1000","price":355.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/7496\/6427\/files\/d45eb7e6-60ee-44b6-8a4d-4037174c1575.webp?v=1778956867"}],"url":"https:\/\/vediktattva.com\/collections\/cooking-essentials.oembed","provider":"Vedik Tattva","version":"1.0","type":"link"}